How to treat osteochondrosis of the neck

Occupational osteochondrosis is an occupational disease. It develops with a sedentary lifestyle, the wrong position of the spine. The first signs appear at the age of 20. Exacerbation raises the treatment of osteochondrosis of the neck.

Degenerative-dystrophic processes in the cervical spine have certain features. It is related to the structure of the vertebrae, in which there are many moving elements. The neck holds his head, constantly tense. Due to muscle cramps, the loss of mobility of the vertebrae, blood vessels and nerve bundles is compressed. It leads to severe pain, loss of performance, dizziness, weakness, loss of consciousness, and other unpleasant manifestations. Due to the mobility of the cervical spine, the treatment is difficult to perform.

Where and when should treatment be started?

Osteochondrosis belongs to a group of diseases that cannot be cured in later stages. In advanced cases, it is worth alleviating the drainage and restoring the mobility of the spine. In the early stages, there is a possibility of complete healing, the release of osteochondrosis, but the process can re-emerge.

The earlier you start treatment, the more effective it will be. It is easier to prevent the development of the disease, to take continuous preventive measures in the future than to experience the symptoms of osteochondrosis of the cervix on a regular basis.

neck exercises for osteochondrosis

For those who have found an unexpectedly painful attack in the neck, the question of where to cure osteochondrosis of the neck is relevant.

It is worth contacting a special health institution where there is a vertebrologist, a neurologist. Once the diagnosis has been clarified, complex treatment of the disease is prescribed.

An alternative is home treatment, self-care. This complements the procedures prescribed by the doctor, the medications. In this case, the patient is responsible for health.

First aid should be given at home if you are taking a pill with analgesic properties.

Taking painkillers is not a substitute for a doctor’s visit. Ideally, you need a vertebrologist, a neurologist.

Traditional medicine

Depending on the stage of cervical osteochondrosis, the patient's habits, lifestyle, and concomitant illnesses, the doctor will decide on the appropriate treatment for cervical osteochondrosis to determine the cause of the pain. The following goals are pursued during the treatment: alleviation of the symptoms of the exacerbation of osteochondrosis, therapeutic measures to improve and inhibit the course of the disease.

There are many methods, methods. They are used in different situations, in a different order. Your doctor will prescribe the following treatment:

  1. Prescribes analgesic, anti-inflammatory, antispasmodic. Tasks - relieves muscle tension, eliminates the compression of blood vessels and nerve fibers, removes the focus of inflammation. Relieves pain, begins the recovery process. The group is represented by drugs prescribed in the form of tablets, ointments and injections.
  2. They prescribe a drug that stimulates cartilage and bone tissue recovery. It is usually available in tablets, less often by injection. This treatment is "for the future. "Helping to repair damaged tissues inhibits the process, reducing the likelihood of remission. They heat ointments and gels and have an anti-inflammatory effect.
  3. Manual therapy. It relieves muscle cramps, stimulates metabolic processes in the injured area, activates the body's abilities. Therapeutic gymnastics, massage, hirudotherapy, reflexology, acupuncture are prescribed.
  4. Surgical intervention. Irreversible processes (disc herniation) are eliminated by surgery.

In addition, your doctor prescribes a diet rich in essential vitamins and minerals. It is recommended to change your habits, warm up regularly. In the first days of the onset of the disease, bed rest is prescribed, a special corset that supports the head and relaxes the neck muscles.

If you have osteochondrosis of the neck, you should see a doctor. Self-healing causes more damage to health. Your doctor will determine treatment options, prescribe remedies, or change medications.

Home treatment

neck pain in osteochondrosis

Many people love treating the disease at home - saving money, holding events in a familiar, comfortable environment.

Treatment of osteochondrosis of the cervical spine should be comprehensive. Initially, you need to stop the pain with the help of ointments, gels, creams, home compresses.

Equally important in this case is self-massage, the daily practice of gymnastic exercises. In addition, you need to completely change your lifestyle - you need to review your nutritious diet, move more, stay in the fresh air.

Home treatment of cervical osteochondrosis is a group of techniques designed to improve the condition, influencing the pathological process.

Effective, popular home treatments:

Self-massage, massage

The procedure produces noticeable results like taking medications. The massage, performed independently with the help of a third party, improves blood circulation, metabolic processes in the affected area, and relaxes the muscles. It leads to the elimination of pain, dizziness, numbness.

If you do not have a familiar masseuse who is ready to perform the treatment at home, perform kneading, rubbing, caressing, hip movements on your own. The key is to listen to your body, don’t hurt it.

Devices for the treatment of cervical osteochondrosis

Procedures performed by physicians should be replaced by special tools. There are several tools used for massage that are difficult to damage if used properly.

There are complex technical tools. Treating cervical osteochondrosis with acupuncture is effective, but finding a specialist is not easy. The procedure is performed with a special Kuznetsov applicator. The devices include special pads, corsets, and other devices that hold the spine in place.

Physiotherapy

Gymnastics, warming up is the easiest way to take care of your spine on your own. There are groups of exercises that are done in the morning at work and that take a few minutes. Cervical osteochondrosis, twists and heads are sideways. Warming up the shoulder girdle is sometimes effective.

ethnography

Medicines are based on plant extracts. During the treatment, tinctures, herbal decoctions, homemade ointments are used, the ingredients of which are not allergic, according to the substitution effect of the drugs. For osteochondrosis of the cervix, use horseradish leaves (painkiller), potatoes with honey, cakes as a compress. Many plants are used to treat the disease.

Self-administration of drugs

There are many medicines in pharmacies. You can choose medical patches, ointments, gels for external use. It is not recommended to prescribe tablets yourself. In case of severe pain, you can drink painkillers.

Preventive measures

It is better to prevent the development of cervical osteochondrosis. For this, it is worth leading an active lifestyle, doing regular exercises and gymnastics. If the work involves a long session in one place, there are regular breaks for warming up, monitoring the position of the back and head. You need to choose comfortable mattresses and pillows for sleeping, and use orthopedic products.

In case of first suspicion, it is recommended to see a doctor to make an accurate diagnosis, develop a treatment plan, and adjust preventive measures. The cervical spine should be handled with care, paying attention to the feelings of the body.